Welcome to Laugh N’ Live Well, practicing Laughter Wellness to maximize the physical, psychological, and communal benefits of Laughter in a respectful and joyful environment.

Certified Laughter Wellness Instructor Cathy Hansen facilitates stress management, communication, and wellness at team building events, corporate functions and seminars, fitness clubs, senior centers, and more.

Did You Know?

  • L

    A U G H T E R is…
  • A

    erobic Excercise – Massaging internal organs
  • U

    nleashing – Inhibitions diminish, Barriers breakdown
  • G

    reat for team rapport – Morale and Communication building
  • H

    elpful to the immune system – Fights disease
  • T

    oning – Muscles strengthen, Respiration and Circulation improve
  • E

    ncouraging – Self-confidence, Creativity and Positive thinking soar
  • R

    elaxing for the whole body – Reduces Physical, Emotional, & Mental stress

What IS Laughter Wellness?

Laughter Wellness, led by a Certified Laughter Wellness Instructor, is a series of yogic breathing, stretching, and laughter exercises enjoyed to provide improved health for the participants. The science is in the physiology- not in a particular mood- to produce optimum Laughter Wellness. You don’t need to feel giggly; it’s not necessary to be silly- but don’t be surprised if you end up smiling!

Contact Us

Laugh N’ Live Well Certified Instructor: Cathy Hansen laughnlivewell@yahoo.com

CALL US: 717-414-8849

Please fill out the form to the right and I will be in touch with you as soon as possible.

If you would like to speak with someone on the phone, please call 717-414-8849.

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Contact Us

Please fill out the form to the right and I will be in touch with you as soon as possible.

If you would like to speak with someone on the phone, please call 717-414-8849.