About Cathy Hansen

Cathy Hansen transitioned to an empty-nester by re-evaluating her priorities and responding to a compelling feeling that she was meant to do more. Now an active community volunteer for hospice, local gleaning projects and womens’ conferences among other roles, her reinvented life awakened her to a new understanding. After years of being focused on the needs of her family and her employers she recognized she had to care for herself first in order to redesign her passion for serving others. That Ah!Ha! Moment led her to a new path of wellness, learning and personal development that she shares today though all of her services, including that as a certified laughter wellness instructor.

Cathy earned her certification by studying with the renowned Laughter Yoga founder Dr. Madan Kataria after experiencing first-hand how this practice lowers blood pressure, heightens energy levels and brightens perspectives. Today, she leads laughter wellness sessions and seminars for companies and community organizations as well as for private groups, introducing participants to these wellness benefits while also strengthening team building.


In addition to her certification in laughter wellness,
Cathy is a certified Reiki Master and in 2016, earned her credentials as a Professional Life Coach from the Institute of Professional Coaching(iPEC), and specializes in life event transitions and self actualization. Cathy blends this life-long learning, her Penn State University degree in Human Development and Family Studies and her career experience as an award-winning customer service representative to deliver targeted results to every client.

 

Some of her community participation includes:

  • Ally Team volunteer for Support Circles of Franklin County
  • Hospice volunteer
  • Women In Need Helpline volunteer
  • EatSleepRunGrow Women’s Conference

Residing in Fayetteville PA, Cathy loves visiting her awesome children and grandchildren whenever she can.  Passionate about inspiring and empowering others, Cathy Hansen is thrilled to provide others the opportunity to experience the powerful and positive benefits of Laughter Wellness.

What IS Laughter Wellness?

Laughter Wellness, led by a Certified Laughter Wellness Instructor, is a series of yogic breathing, stretching, and laughter exercises enjoyed to provide improved health for the participants. The science is in the physiology- not in a particular mood- to produce optimum Laughter Wellness. You don’t need to feel giggly; it’s not necessary to be silly- but don’t be surprised if you end up smiling!

Contact Us

Laugh N’ Live Well
Certified Instructor: Cathy Hansen
laughnlivewell@yahoo.com

CALL US: 717-414-8849

Please fill out the form to the right and I will be in touch with you as soon as possible.

If you would like to speak with someone on the phone, please call 717-414-8849.

Name

Email

Phone

Message

Contact Us

Please fill out the form to the right and I will be in touch with you as soon as possible.

If you would like to speak with someone on the phone, please call 717-414-8849.