What Is Laughter Wellness?

Physical Science, Individual Health

Laughter Wellness, led by a Certified Laughter Wellness Instructor, is a series of breathing, stretching, and laughter exercises performed and enjoyed to improve physical and psychological health for the participants. The science is in the physiology- not in a particular mood- to produce optimum Laughter Wellness results. You don’t have to feel giggly, and you don’t have to be happy- but don’t be surprised if you end up smiling!

Social Science, Communal Benefits

Laughter is a social interchange that invites communication as it bridges distance and differences between people. A universal language, it transcends barriers: status, position, language, age, gender, social, cultural, or ethnic backgrounds. Just as significantly, it dissolves individual resistance to change, encouraging joyfulness, openness, and understanding. Laughter Wellness creates an environment of unity and exchange.

Where Is Laughter Wellness Practiced?

Everywhere! Worldwide, the benefits of Laughter Wellness are being experienced within Companies, Corporations, Hospitals, Senior Centers, Hospice Programs, Self-Help Cancer Groups, Fitness Centers, Yoga Studios, Universities, and more.

What IS Laughter Wellness?

Laughter Wellness, led by a Certified Laughter Wellness Instructor, is a series of yogic breathing, stretching, and laughter exercises enjoyed to provide improved health for the participants. The science is in the physiology- not in a particular mood- to produce optimum Laughter Wellness. You don’t need to feel giggly; it’s not necessary to be silly- but don’t be surprised if you end up smiling!

Contact Us

Laugh N’ Live Well
Certified Instructor: Cathy Hansen
laughnlivewell@yahoo.com

CALL US: 717-414-8849

Please fill out the form to the right and I will be in touch with you as soon as possible.

If you would like to speak with someone on the phone, please call 717-414-8849.

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Contact Us

Please fill out the form to the right and I will be in touch with you as soon as possible.

If you would like to speak with someone on the phone, please call 717-414-8849.