Senior Services

Feel young with Laughter Yoga!

Laughter Yoga is fun medicine to take-

Particular benefits for seniors include:

  • Decreased Stress
  • Enhanced Immune Function
  • Elevated Moods- Depression Buster
  • Overall Improved Health and Quality of Life

Cathy Hansen delights in bringing the joy of Laughter Yoga to the mature; her senior sessions are tailored for all ability levels, from the fully ambulatory to the disabled or chronically ill.

What IS Laughter Yoga?

Laughter Yoga, led by a Certified Laughter Yoga Instructor, is a series of Breathing, Stretching, and Laughter Exercises enjoyed to provide improved health for the participants. The science is in the physiology- not in a particular mood- to produce optimum Laughter Yoga Wellness. You don’t need to feel giggly; it’s not necessary to be silly- but don’t be surprised if you end up smiling!

Contact Us

Laugh N’ Live Well
Certified Instructor: Cathy Hansen
laughnlivewell@yahoo.com

CALL US: 717-414-8849

Contact Us

Please fill out the form to the right and I will be in touch with you as soon as possible.

If you would like to speak with someone on the phone, please call 717-414-8849.